Julio L. Benezra, M.S.Ed., LPC Alegre Counseling & Consulting Services, LLC

Counseling Services

I work with adult clients, 18 and over, who may be experiencing emotional, relationship, or other stressful life events. These issues may cause anger, depression, fear, anxiety, grief/loss, or difficulty making decisions. My approach is eclectic, which means that I have a broad range of techniques to help you resolve your issues. These include, but are not limited to, Cognitive Behavioral Therapy (CBT), hypnosis, and have been trained in Eye Movement Desensitization and Reprocessing (EMDR).

My areas of specialization include:

  • Depression
  • Anxiety
  • Anger Management
  • GLBT issues
  • Traumatic Events
  • Grief
  • Work and Career issues
  • General Stress Management
  • Men’s Issues
  • Tobacco Use Cessation, including smoking or smokeless tobacco

I provide a comfortable and highly personalized approach to meet your individual needs. Please review the Frequently Asked Questions tab in this section to learn more about the counseling profession and the services I provide. Once you set up an initial appointment with me, I will ask you to go to the New Client Forms section in order to download and complete the four forms that I will need four our first appointment.

If you have any questions about my being a network provider with your insurance carrier, please review the information in the Rates and Insurance section. If you don’t have insurance or am not a provider with your insurance carrier, there are several options available to us, so please review this section. If you have any questions regarding your insurance, or rates, please feel free to call me.